Act, Don't React
We arrive in Al-Anon exhausted, angry and full of grief. We soon discover our obsessions over others don’t lead to freedom. And our ways of relating to others don’t change, just because the drinking and using stop. What a surprise.
Fr. Tom talks about dealing with obsessive thoughts and “the rules of crazy families” that get in our way as adults. He takes us on a journey where we learn to live our own lives and foster our own growth in Al-Anon. Some of the ways Tom shows us how to do that are by developing self acceptance, being comfortable with enough, and also changing our perspectives. We learn a new way of life in recovery. We learn how to act, rather than react.
Act, Don't React - Father Tom
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